Those who like to sleep in the morning and for whom the need to get up early becomes a tragedy, an excellent device that appeared on the market not so long ago will come in handy. This is a smart alarm clock that makes waking up in the morning easy and comfortable. It is this interesting invention of mankind that will be discussed in the article.
When is the best time to wake up?
Resting time is not the same. In a dream, one phase replaces another. The best option, according to scientists, is awakening during a light phase. If the alarm clock wakes you up during a period when sleep is deep, you may feel overwhelmed and feel as if you didn’t have a night’s rest at all.
But there is also such an option that, having slept quite a bit, a person is charged with a lot of energy and has a great time all his next day. This, as a rule, happens just because he woke up during the REM phase of sleep. Well, if a person can do it himself. Well, if that doesn’t work out, then an excellent one comes to the rescue.modern device.
Smart alarm clock for Iphone
An alarm clock can be made, for example, as a separate device connected to an Android or Iphone gadget. But it can also be built into a mobile device or special so-called fitness bracelets.
When it comes to a smartphone, you usually need to download special applications for it to activate a smart alarm clock. Android, for example, has a great variant called Smart Alarm Clock.
Smart Sleep Time app
You can set Sleep Time on Iphone. The application functions as follows: the alarm clock is set and placed next to the pillow. The screen should be pointing down. The phone will read the movements of a person and thus determine the onset of the phase of sleep. When the required time for awakening approaches, it is activated. Thus, according to the owners, a smart alarm clock with sleep phases guarantees a pleasant morning with a feeling of good spirits and good mood.
Smart Pillow app
Another great app is Pillow. Sleep tracking occurs with the help of special sensors: a microphone and an accelerometer. In this way, movements during sleep and breathing are monitored. There are paid and free versions of the application. But the main function works in both of them. When the alarm goes off, the volume starts from zero and gradually reaches 70%. If at this time you touch the screen with your hand,the volume will decrease and the sound will disappear after a few seconds. But the mechanism will work again in ten minutes in the same mode.
Smart App Smart Alarm Clock
For "Android", as mentioned, you can download Smart Alarm Clock. The application works in much the same way as the options described above. The following functions are available for it:
- you can choose which phase of sleep you want to wake up in;
- all sounds are recorded;
- statistics of sleep cycles and their phases;
- offers special music for falling asleep as well as for waking up;
- weather forecast available.
Smart app WakeUp OrDie! Alarm Clock
This application is also designed for Android. He is considered one of the most unfortunate. Usually a smart alarm clock with sleep phases, trying to wake up its owner, falls silent and lets you sleep a little more, and then reasserts itself. But this is definitely not a description of WakeUp OrDie! alarm clock. The device will ring until some green monster in it disappears. And for this, the smartphone needs to be shaken well.
There are actually no settings in this application, the owners note. All you can do is set the desired time, turn on the vibrating function, and also choose a smoothly rising melody.
Buddhist smart app
This is an interesting application. When activated, it seems that in the morning it is not an electronic device that wakes up, but a real person, only a stranger. Toto get this unusual opportunity, they first register in a special service, after which they set the required time. Now you can go to bed.
When the very moment "X" comes, another registered user of the same service will wake up "Sonya". In almost all cases, calls to one side and the other are free of charge. The only exceptions are calls for those who are in roaming.
Stationary alarm clocks
The most common of these types are Axbo's alarm clocks. The gadget has the shape of a box with a built-in processor inside. A special wristband is attached to it, due to which the heart rate is read during sleep. Thus, the smart alarm clock, as it were, senses the phase of sleep. The device works from the network, and it is not difficult to understand its essence.
But for those who still doubt the need to purchase this watch, you should first try downloading a free or paid application on your smartphone. Then you can form a more accurate opinion about it. Users speak well of the device, it's easy to figure it out on your own.
Well, those who decide to purchase this smart alarm clock should prepare +/- twelve thousand rubles. It is this amount that the purchase of the device will cost.
Fitness bracelet with smart alarm or watch?
Not so long ago, these small and handy gadgets quickly burst into our lives. However, there is still no unequivocal opinion about how necessary they are.are. The device helps to actually keep your physical he alth under control. It is able to count the steps taken during the day, eaten at meals and calories expended during exercise during sports.
When you put this bracelet on your arm and go to the gym, you don't have to worry about missing an important call that you find out too late, or an unnoticed SMS message. The gadget has many built-in sensors that allow you to perform a variety of functions.
Thus, your heart rate will now be under control, so you can decide when to increase your workout and when to stop and finish it. But the main thing that interests us is a smart alarm clock. The bracelet with its help tracks the phases of sleep in the same way as in other gadgets. It is placed on the arm and go to bed. Ergonomic design makes the device almost invisible, which is very important during sleep. It will hardly be felt on the hand. But for especially susceptible natures, this need can be circumvented. After all, a tablet from a gadget can easily be attached to night pajamas. And he will continue just as easily to read the necessary information to wake up his master at the most opportune time.
The price range for devices varies greatly depending on the functionality that is built into them. However, by now, almost all, even the simplest devices, have a smart alarm sensor. Devices are available in various price ranges.range, the cost ranges from a thousand rubles to sixteen thousand and above.
A significant advantage is the water resistance of the bracelet, which makes it possible to stay with it in the pool or when taking a shower.
A more serious device of this type is a watch with a smart alarm clock. They have impressive functionality and spectacular beautiful design. However, at the same time, the watch is more bulky. Therefore, sleeping with them for some people may seem problematic and uncomfortable. And the cost of these devices is much higher than bracelets. So, the price range ranges from two and a half thousand to sixty-five thousand rubles and more.
Conclusion
It only remains to add that thanks to this device you can normalize your sleep. Of course, you can achieve this without using even the best smart alarm clock, but on your own. But the device can help in mastering this technique. And if you also go to bed on time, then you can guarantee yourself a strong he althy sleep, and a soft awakening. After that, you will feel great all day, and you will be able to do a lot more.
