Personal crises are not uncommon. In our dynamic world, people are flooded with a wave of incompleteness, things are constantly piling up, they make them feel stressed, irritable, there is no vital energy to start doing something - the circle closes …
Do you also find yourself ready to do anything during the day, just not to work, not to act in the name of your well-being? Then this article is for you.
Procrastination is the scourge of modern times
We do thousands of things every day, but if you look closely, they often focus on one thing only – shirking work. In this case, “work” is not only the place where we go day in and day out in order to get a livelihood, but it also includes household chores, the development of children, our he alth, physical body, its beauty, and happiness, finally.
In the era of information, it's just strange to be ignorant about something. Anything can be read "online" in any place convenient for you. One of the most sought-after authors today is Leo Babauta. The books that he writes occupy a niche for self-development of the individual, verypopular direction today.
How to become productive
One of the ardent fighters against the problem is Leo Babauta. "No procrastination" is his author's technique, showing by personal example how you can become a productive, and therefore a successful person.
Leo made a breakthrough in his life, having six (!!!) children in his arms. Do you still have excuses why you can't improve your life?
How does it work? It is necessary to shift the focus of your attention to the place where things are going the worst. Acting gradually, maybe even 5-10 minutes a day, you can very soon significantly increase your productivity and do a lot.
On the path to personal success
Books (by Leo Babouta) are freely available on the Internet, they are not voluminous in content, anyone can overcome them in a short time. An interesting thing is that successful people share their secrets for free, their works are studied, but there are no more successful people around us. Why does this happen? The answer is that we don't act. Yes, they downloaded the literature, yes, they read it, but they comprehended it, but they never switched to practice.
Leo Babouta calls for one innovation at a time. Having subtracted useful advice, you should definitely try to implement it in your life, without action the result will not come. Efforts will gradually improve life, active people are always in the spotlight, because success is their faithful companion.
The book "52 changes"
Success will come gradually,just one step per week. Looking back a year later, you can see how life has improved in all its areas. Leo Babouta "52 Changes" is a real bestseller about how you can move to a quality level in your destiny.
Don't forget to enjoy your every change, without this innovation will definitely not take root in life. By the way, the changes proposed in Leo Babauta's book are not an axiom at all, you need to write down those things that you need.
It's time to make up your mind and start gradually changing your destiny. When a person begins to act, his life invariably begins to improve. And only those who live like a tumbleweed plant will vegetate to their end.
Do it all in 1 minute
Dedicating 5 minutes a day to tasks is better than doing nothing. Basically, we don't take on any tasks, thinking that they can take too long, in fact, even 1 minute a day works wonders.
Example:
You can't bring yourself to learn English.
- To advance in this matter, you can download some application to your smartphone and look there every day, starting from 1 minute a day.
- You can use the program not at a certain period of the day, but, for example, only when you are traveling in public transport, standing in line, at lunchtime.
- The use of such a technique quickly yields results, because, as you know, actions carried out regularly always become a habit.
It's so simple, day after day will beacquire new knowledge, skills, abilities, which will then help to apply for a better position that will bring decent money, look better, live in an environment of order.
The secret lies in the fact that one of the beautiful days one minute will grow into 10, 20, 30… And then it will be possible to achieve even greater heights.
The one-minute rule applies to everything: sports, cleaning, self-education.
- every day to download the press (squat), starting from a couple of minutes;
- learn daily "blind typing method";
- to blog, post on social media networks;
- set aside five minutes every day to clean up your desktop;
- a couple of minutes to delete unnecessary files from your computer, phone;
- read 10-15 pages of any book.
You can come up with a lot of cases, if you consciously fight procrastination, then soon it will stop overwhelming you. It is simply impossible to stop when you are inspired by success. Leo Babauta just says that people will certainly continue to “hang out” in the interactive space, but things will get done, a lot of things!
